Class
Apr 17
1:30pm - 2:30pm
Laguna Hills, CA
17 of 25 seats available
Free Event
Join us for a complimentary one-hour class of gentle yoga suitable for all skill levels, featuring breathwork, intention setting, meditation, and a guided posture series.
*Please bring a yoga mat, towel, and water bottle with you. In honor of Spring Awakening, consider wearing Spring colors (yellow, lavender, coral, etc.) for a group photo at the end.*
Yoga is recommended by the American Society of Clinical Oncology and the Society of Integrative Oncology as a means to manage coping with your cancer diagnosis. It improves quality of life, reduces inflammatory markers, and is particularly helpful in managing symptoms of depression and anxiety associated with cancer. You’re welcome to bring a loved one, but please make sure they register.
Ajita Patel
Please print, sign, and bring to class.
24401 Health Center Drive
Laguna Hills, CA 92653
Community Education Center (2nd Floor)
Dr. Bhavana Pathak
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